EXERCISE:
* Jog treadmill 45 minutes + some flagging
* Lift biceps & triceps
WATER: (3) × (25) = 75 oz
EATS:
* shredded wheat, bran flakes, raisins, fresh strawberries, walnuts & homemade almond milk
* Moroccan soup w/ purple cabbage, broccoli & sauerkraut over brown jasmine rice
* homemade vegan cheese (Both cashew & white bean version) w/ avocado, reduced fat wheat thins & black grapes
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food