EXERCISE:
* Jog on treadmill 45 minutes
WATER: (3) × (25) = 75 oz
EATS:
* Moroccan seasoned white bean veggie chili soup over rice & topped w/ sauerkraut
* avocado toast & vitamins
* veggie sushi (shredded carrot, celery & avocado)
* sparkling plain water w/ shot of soft XL-drink
* XL-choco/peanut chunks
SUN HAS SET
* vegan cheese, lowfat wheat thin crackers & black grapes
Cmmt: XL indicates uncommon extravagantly luscious food