EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Dance about (fun & sweaty!)
* Standing desk
* Lift back, chest, shoulders
WATER: (3) × (25) = 75 oz
EATS:
* GFO smoothie (greens, fruit, oats)
* pasta/veggie salad w/ garlic XL-toast
* natural apple sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food