EXERCISE:
* Jog 5k outdoors
* Face & Eye exercise
WATER: (3) × (25) = 75 oz
EATS:
* grilled veggie sandwich on ciabatta & fresh sliced apple
* grilled mung-egg w/ tomato & onion
* plain sparkling water w/ shot of soft XL-drink
* steamed asparagus w/ baked potato wedges & natural ketchup
* mung-egg omlette w/ potatos O’Brien, tomato, mushrooms avocado & grilled corn tortillas
* water
SUN HAS SET
* dried mango & almonds
Cmmt: XL indicates uncommon extravagantly luscious food