EXERCISE:
* Lift back, chest & shoulders
WATER: (3) × (25) = 75 oz
EATS:
* grape nuts w/ raw almonds, canned peaches in unsweetened juice, almond milk
* garbanzo beans hash (w/ onion, bell pepper, mushroom, tomato, bbq sauce), steamed broccoli, avocado toast & sliced orange
* natural apple sauce & one mini choco-peanut cup
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food