EXERCISE:
# face exercise
# Lift rock bottom
# stand-up desk 6.5 hours
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* carob brownie gfo smoothie (greens/fruit/oats/carob powder)
* tostada (handmade corn tortilla, pinto beans, Mexican rice, tomato, onion, chopped green veggies, salsa, XL-avocado)
* banana
* salad (chopped green veggies, rice, rice vinegar)
* XL-icee beverage
Cmmt: XL indicates uncommon extravagantly luscious foods