EXERCISE:
# face exercise
# Lift lunch sisters
# stand-up desk 3.5 hours
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* gfo smoothie (greens/fruit/oats)
* banana
* lunch buffet (sliced tomato, white bean chili, polenta w/ XL-avocado, pan dry-fried mashed potatoes, steamed veggies)
* white bean burger on whole wheat (w/ tomato, lettuce, pickles, onion, mustard)
* mashed potato patties w/ tomato slices
* XL-soft drink
Cmmt: XL indicates uncommon extravagantly luscious foods