.
EXERCISE:
# kickbox 60 min
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* diced potatoes, red & green peppers, onion, morning grains (wheat berries, farro, black barley, and golden raisins) w/ homemade date “syrup” poured on top
* banana
* white bean burger on whole wheat bun w/ tomato, lettuce, pickles, mustard, bbq sauce
* edamame
* baked steak XL-fries
* grapes
* sauerkraut
* tostada (corn XL-tortilla w/ rice, pinto beans, lettuce, salsa)
Cmmt: XL indicates uncommon extravagantly luscious foods