EXERCISE:
# Lift rock bottom
# kickbox 60 min
# stand-up desk 4 hours
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* oatie-o’s, wheat flakes, raspberries, banana, almond milk
* stir-fry veggies in tamari sauce & rice vinegar, w/ XL-avocado & XL-peanuts, served over high fiber pasta
* raspberries & figs
* XL-sweet icee beverage
Cmmt: XL indicates uncommon extravagantly luscious foods