EXERCISE:
# face exercise (hands-on)
# Lift lunch sisters
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* gfo smoothie (bunches of kale, lemon, banana, berries, uncooked rolled oats)
* pan dry-fried potato patties w/ steamed broccoli, carrots, cauliflower
* blackberry XL-pie (removed most the high-fat crust, ate mostly berries)
* peach & blackberries
Cmmt: XL indicates uncommon extravagantly luscious foods