EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* mung-egg sandwich in whole wheat English muffin, tomato, air-fry corn tortilla strips
* steamed broccoli & bbq beans
* brown rice garbanzo & white bean burger on whole wheat w/ tomato, onion, shredded carrot & pickle chips
* steamed broccoli & cauliflower
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food