EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* bowl of bran flakes, rolled oats, flax seeds, raisins, blueberries, strawberries, oat milk
* bowl of whole wheat rotini, very veggetti sauce w/ rice & quinoa, topped w/ steamed broccoli & nutritional yeast
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food