EXERCISE:
# face exercise (hands on)
# Lift rock bottom
# standing desk, walking treadmill & stairs 3 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* gfo smoothie (greens, fruit, oats)
* baked potatoes stuffed w/ pasta sauce, nacho cheez, XL-avocado
* split pea soup
* watermelon
Cmmt: XL indicates uncommon extravagantly luscious foods