EXERCISE:
* Kukuwa African Dance workout (×2)
* Lift chest, back, shoulders
* face exercise
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, raisin bran, peaches, few almonds & almond milk
* red lentil Moroccan stew (w/ sweet potatoes, onion, fresh tomato, garlic fire roasted tomato, kale, cabbage, shredded broccoli, carrots & pickle) served over brown rice
* piece of sourdough baguette w/ avocado
… SUN HAS SET …
* apple sauce
Cmmt: XL indicates uncommon extravagantly luscious food
[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]