EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* few raw almonds
* orange juice
* apple sauce
* sourdough baugette w/ avocado
* smoky potato chickpea stew (my son created a new term for my oil-free water saute’… waute’… I love it!)
* choco XL-cookies
* more chickpea stew served w/ brown rice
* XL-icee beverage
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am. In an attempt to free up ICU beds restaurants’ outdoor dining is closing down, non-essential businesses closing, essential businesses reducing occupancy indoors. Hospitals getting crowded as we enter winter months. Long lines outside markets, even for drive-thru pick ups.]