EXERCISE:
# face exercise (hands-on)
# Lift rock bottom
# kickbox 60 min
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana, watermelon & figs
* stir-fry (mushrooms, broccoli, scallions, bean sprouts, carrots, onions, water chestnuts, pineapple, zucchini) w\ XL-white rice
* chick’n slider (soy, wheat, amaranth, millet, quinoa) w/ whole & XL-processed wheat bun, tomato, XL-avocado, mustard & broccoli/cabbage slaw
* baked steak XL-fries
* 12oz XL-soda
Cmmt: XL indicates uncommon extravagantly luscious foods