EXERCISE:
# morning stroll 45 min
# AB-domination workout
# kickbox 60 min (fun!)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* papas y fruta (potatoes baked, then sauteed w/ fresh kale & one spritz of XL-coconut oil, salsa) then top w/sliced strawberries, tomatoes, & dollop of apricot XL-jam)
* chopped salad-delicioso! (escarole, endive, radicchio, green & red cabbage, broccoli, carrots, kale, snap peas, craisins, XL-pumpkin seeds) w/ sauerkraut and gourmet basamic vinegar
* corn on cob
* frozen cacao smoothie (kale, frozen banana, blueberries, dates, ice water, cacao powder)
* few XL-walnut & XL-peanuts
Cmmt: XL indicates uncommon extravagantly luscious foods