[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Lift biceps & triceps
* Eight core yoga poses (multiple sets)
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ strawberries, pecans, almond milk
* hibiscus lemon tea & few almonds
* potato & pinto taquitos (baked, no oil) served w/ guacamole, arugula, vegan ranch dressing
* plain sparkling water w/ soft XL-drink
* popcorn w/ avocado XL-oil & junior mints
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food