EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
* Dirt bicycling in desert
WATER:
(3) × (25) = 75 oz
EATS:
* banana waffle bowl (banana, flour, baking soda, almond milk, almond flour) filled w/ apricot, boysenberries & maple syrup
* bean, rice & cabbage burrito in whole wheat tortilla
* steamed broccoli, carrots & cauliflower w/ baked veggie pockets (pot stickers)
* choco-mint XL-cookies
* leftover Ethiopian stew (green lentils, lots of cabbage, brussel sprouts, kale, chicory, onion, garlic, sweet potato, white potato, fire roasted tomatoes, Ethiopian seasoning)
* sourdough toast w/ avocado & garlic
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food