EXERCISE:
* Jog 5k outdoors w/ face exercise
* Lift back & chest
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* vegan oatmeal choc-chip cookies
* fresh apricots
* vegan corned beef sandwich w/ spinach, tomato, shredded carrots, mustard, vegan XL-mayo (lite), pickle on cracked sourdough
* fresh rainbow carrots & steamed asparagus
* plain sparkling water w/ shot of soft XL-drink
* figs
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food