EXERCISE jog 5 miles
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS
* smoothie (fresh collard greens, blueberries, strawberries, grapes, frozen banana, couple Brazil nuts, cacao powder)
* grilled portabello mushroom w/ balsamic dressing
* red beans & rice
* corn on cob
* slice sourdough XL-toast
* tiny slice razzle berry XL-pie
* XL-sparkling grape-cranberry-apple juice
* veggie XL-burger (Beast Burger brand – yuck! IMO) patty on grilled tomato XL-bread w/ mustard, XL-avocado, raw kale, homegrown tomato
* baked (from frozen) XL-prefried steakfries
* homegrown grapes
Cmmt: XL indicates uncommon extravagantly luscious foods