EXERCISE:
* Jog 5k outdoors
* Lift arms (biceps & triceps)
* Standing desk most of the day
WATER:
(3) × (25) = 75 oz
EATS:
* lentil protein flatbread w/ avocado &
vegan oilfree refried pinto beans spread on top
* gorilla salad w/ lemon juice, various greens, pinto beans, pasta spirals, fresh strawberries, etc
* fresh apricots
* graham crackers & almond milk
* few potato XL-chips & raw almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food