Day 145 Low-SOS Vegan Plan

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EXERCISE kickbox/mini-trampoline combo 60 min

WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS
* watermellon
* fresh figs
* sautéed breakfast grains (organic wheat berries, farro, black barley, golden raisins) served over vegan XL-sausage patty, topped w/ fresh blueberries
* organic corn tortilla strips (crisply heated in non-stick skillet) served w/ bean, salsa, avocado dip
* veggie rice (brown jazmine rice, broccoli, green beans, mushrooms, red pepper, onion, veggie stock)
* lentil stew (lentil beans, onion, carrots, garlic, potatoes, veggie stock)
* vegan cornbread (see recipe section)
* sparkling apple-grape juice

Cmmt: XL indicates uncommon extravagantly luscious foods

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