EXERCISE:
* Jog mini-trampoline w/ O-U-E workout
* Lift heavier chest & biceps w/ ROM (range of motion)
WATER:
(3) × (25) = 75 oz
EATS:
* very veggie sandwich w/ side of steamed broccoli & kalamata olives
* sparkling water w/ bit of soft XL-drink
* stirfry pasta in tomato sauce w/ nutritional yeast
* apple
… SUN HAS SET …
* grilled flatbread taco w/ pinto beans, rice, avocado, raw cruciferous vegetables, tomato, onion, salsa
* oatmeal XL-cookie
Cmmt: XL indicates uncommon extravagantly luscious food