EXERCISE:
# walk about 60 minutes
WATER: (goal: > 75)
(2) × (25.4) = 50.8 oz (yikes!)
EATS
* rolled oats, bran flakes, blueberries, strawberries, almond milk
* small round whole wheat toast w/ boysenberries jam w/ XL-sugar from Shelley’s kitchen
* chopped green salad w/ beans, rice, green & red salsa
* chili beans (pintos, garden tomatoes, red peppers, onions, button squash, seasoning, tempered hot pepper powder w/ bit of XL- sugar)
* corn
* two XL-root beers