* DAY 2 NO BREAD!
EXERCISE:
* Mall walk w/ O-U-E workout
* NEW RESISTANCE WORKOUT- back/biceps (lighter weight, fewer reps)
WATER:
(3) × (25) = 75 oz
EATS:
* big bowl (kale, cabbage, endive, carrots, radiccio, rice, onion, bell pepper, salsa, white beans, blueberries, microgreens)
* baked potato, salsa, white beans, microgreens
* almonds & junior XL-mints
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food