EXERCISE:
* Treadmill jog / mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS: (seven hours in meetings + five hours on the road)
* gfo smoothie (greens-fruit-oats), including lots of kale & some apricots, blueberries & ground chia seeds
* green salad w/ very low fat dressing
(TJ’s Green Goddess diluted w/ mucho plain rice vinegar)
* homemade veggie burger (heated up) on open-faced sandwich w/ lettuce, tomato, onion, mustard
* XL-fries
* diluted soft XL-drink
* jackfruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food