Day 146 of Year 5 Low-SOS Vegan Plan

EXERCISE:
* Powerwalk mall
* NEW RESISTANCE WORKOUT- shoulders (higher weight, fewer reps)
* Vibrating belt massager (sore muscles!)

WATER:
(3) × (25) = 75 oz

EATS:
* fresh jackfruit (see pic)
* steamed kale
* very veggie-ghetti

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

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