EXERCISE:
* Mall powerwalk
* NEW RESISTANCE WORKOUT- lower body #1: TRX+ leg weight machines
* NEW RESISTANCE WORKOUT- bird dog back strengthener
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* orchard grapes
* steamed kale w/ Mrs. Dash seasoning, sauerkraut, Trader Joes green godess dressing, guacamole
* raw almonds on “almost healthy” orchard peach cobbler
* pistachios
* watermelon, cantaloupe, pineapple
* taco w/ pinto beans, rice, salsa, guacamole, potato, lettuce
* gorilla salad including mushrooms, guacamole, pinto beans, quinoa, vinegar XL-dressing
* peanut butter & raspberry jam on toast
* orchard plums
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food