EXERCISE
# treadmill/stairmaster 60 min
# facial exercise (hands-on)
WATER: (goal: > 77)
(4) × (16.9 oz) = 67.6 oz
EATS: (on the road)
* cherries
* oats & blueberries w/ water in paper cup
* taste tested tiny amt of XL-coconut flake facon, broccoli, carrots, snap peas, zucchini, basil, mint, Thai chili lime sauce
* taste tested green smoothie w/ avocado PIT!
* Vegas Health, Healing Happiness Conference @ Tuscany Resort (these items all have zero added oil & low XL-salt) cilantro lime salad, pinto beans, rice, corn XL-tortilla (only ate 1), black beans, XL-guacamole (only 1 T), eggless potato salad, XL-avocado chickpea salad (w/ slight amt XL-olive oil)
* banana, blueberries, grapes
* sauerkraut
* oats, water, peach
Cmmt: XL indicates uncommon extravagantly luscious foods