EXERCISE:
# facial exercise (hands-on)
# AB-domination
# kickbox 60 min
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* apricots
* bananas
* chopped salad (romaine, broccoli, brussel sprouts, cabbage, kale, chicory) w/ white beans, mango/peach salsa, nutritional yeast, sliced XL-almonds & air-popped corn for croutons
* homemade (frozen) veggie burgers (combine boiled potato, quinoa, kale, white beans, rolled oats, XL-bbq sauce) on tomato/sourdough XL-bread
* add mustard, romaine, tomato
* cherries
* teaspoon XL-peanut butter
Cmmt: XL indicates uncommon extravagantly luscious foods