EXERCISE:
# kickbox 60 min
# walk 45 min
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* cherries
* apricots
* soup: lentils, split peas, onions, potatoes, parsnip, spinach, shredded green & red cabbage, brocolli, carrots, kale, snap peas, veggie broth (w/ low XL-salt), cumin, thyme, smoked paprika, salt-free tomato sauce
* XL-shredded wheat, XL-grapenut flakes w/ blueberries & XL-almond milk
Cmmt: XL indicates uncommon extravagantly luscious foods