EXERCISE:
# Outdoor jog/prance combo 30 min
# Lift rockbottom
# Vibration platform/belt session 30 min
# Fat-freeze treatment 22 of 30 (reclining 30 min)
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* black beans, rice, cabbage served on a bed of raw kale & broccoli-slaw w/ carrots, topped w/ red & green salsa, onion, lime juice
* pinto beans, rice, ice berg lettuce, tomato, salsa served on XL-crispy tortilla
* icee XL-sweet beverage (113 degrees today!)
* gracious dinner party in the home of Vegas Health Healing Happiness hosts Ina & Mukund Mohan (mixed greens salad w/ cashew dressing, spicy chickpea stew, amazing potato curry stew, spicy basmati rice w/ peanuts, seasoned cashew yogurt, coconut ice cream w/ fresh strawberries)
* fresh plums, cherries, grapes
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious foods