Day 106 of Year 3 Low-SOS Vegan Plan



EXERCISE:
# Powerwalk/prance 30 min
# Lift lunch sisters
# Vibration platform session 20 min, followed by:
# Fat-freeze treatment 16 of 30 (reclining 30 min)

WATER:
(2) × (25.4) = 50.8 oz

EATS:
* shredded wheat, grapenuts flakes, strawberries, peach, blueberries, almond milk
* cherries
* veggie sandwich on grilled ciabatta XL-bread (onion, tomato, cranberry preserve, XL-avocado, pepperoncini)
* palm heart
* few tortilla chips w/ XL-oil
* bbq’d garbanzo beans, dairy-free mashed potatoes, grilled mushrooms, baked corn chips, salsa dip, corn, palm heart, sparkling XL-lemonade
* dairy-free coconut ice XL-cream bar

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

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