EXERCISE:
# Kickbox 60 min
# Lift rockbottom
# Vibration platform session 20 min, followed by:
# Fat-freeze treatment 15 of 30 (reclining 30 min)
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana
* cherries
* Ethiopian seasoned very veggie soup
* mashed potato dry-fried patties w/ mustard
* small XL-sweet beverage
* red grapes
* veggie sandwich on ciabatta XL-bread (kale, onion, tomato, cranberry preserve, XL-avocado, pepperoncini)
* palm heart
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food