Month: May 2023

Day 31 of Year Low-SOS Vegan Plan

EXERCISE:
* Couple of 10 minute walks outdoors after meals
* Walk-about on campus

WATER: (2) × (32) = 64 oz

EATS:
* banana w/ few almonds
* rolled oats w/ blueberries, powders (flaxseed, pomegranate, beet, green stuff, barley-alfalfa, vitamin C), almond milk & some cranberry-walnut toast w/ avocado
* very veggie burger on sourdough w/ sprouts on sourdough w/ carrots, guacamole & plain sparkling water w/ shot of soft XL-drink
* oilfree air-fried tortilla strips w/ guacamole
* edamame w/ baked air-fries & natural ketchup

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Eating five pieces of fruit and veg per day ‘as good for the heart as 4,000 steps’, study suggests

By Caitlin Tilley

May 10, 2023

  • Some 2,380 middle-aged Americans completed a food questionnaire
  • Those with a healthy diet were more likely to also have a higher fitness level 

https://www.dailymail.co.uk/health/article-12068177/Eating-five-pieces-fruit-veg-day-good-heart-4-000-steps-study-suggests.html

Fake scientific papers are alarmingly common | Science | AAAS

May 9, 2023

When neuropsychologist Bernhard Sabel put his new fake-paper detector to work, he was “shocked” by what it found. After screening some 5000 papers, he estimates up to 34% of neuroscience papers published in 2020 were likely made up or plagiarized; in medicine, the figure was 24%. 

https://www.science.org/content/article/fake-scientific-papers-are-alarmingly-common

Day 30 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Couple of 10 minute walks outdoors after meals
* Lift biceps & triceps

WATER: (2) × (32) = 64 oz

EATS:
* grapefruit – fresh from Uncle’s neighbor tree
* rolled oats w/ strawberries, powders (flaxseed, pomegranate, beet, green stuff, barley-alfalfa, vitamin C), almond milk & banana w/ few mini choco-mint XL-cookies
* coleslaw w/ steamed broccoli dressed w/ homemade sauce (grapefruit & lemon juice, cilantro, few raw cashews, apple cider vinegar, garlic), grilled potatoes & mushrooms (will *NOT* be eating these again if there are any crispy burnt areas b/c it causes stomach cancer!)
* oilfree air-fried tortilla strips w/ homemade vegan cheese & more coleslaw

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Bill Gates Owns Synthetic Fruit Coating – What’s in It?

May 10, 2023

STORY AT-A-GLANCE

  • Apeel is a plant-based protective coating that “helps the produce you love stay fresh for longer.” It retains moisture within the produce and keeps oxygen out, thereby slowing the spoilage rate
  • Apeel Sciences was founded with a $100,000 grant from the Bill & Melinda Gates Foundation. Other investors include the Rockefeller Foundation; the World Bank Group; Anne Wojcicki, co-founder and CEO of the personal genomics company 23andMe; and Susan Wojcicki, former CEO of YouTube
  • Apeel Science’s founder, James Rogers, Ph.D., is an agenda contributor to the World Economic Forum (WEF). He’s hailed COVID lockdowns as a model for future action on climate change. In other words, climate lockdowns. Rogers is also a WEF Young Global Leader
  • Avocados, cucumbers, lemons and limes, mandarins, oranges, organic apples, grapefruit and mangos are listed as produce that are currently being treated with this coating. Apeel-treated produce can be identified by looking for the “Apeel Protected” produce sticker
  • The coating, which cannot be washed off, likely contains toxic contaminants, including heavy metals and carcinogens, as well as trans fats and, potentially, harmful linoleic acid

https://articles.mercola.com/sites/articles/archive/2023/05/10/apeel-synthetic-fruit-coating.aspx?ui=36a038ce42a69d95af0bf71924615c461ba66bd7ce617ed65823a1256e445941&sd=20220505&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20230510_HL2&cid=DM1396744&bid=1796362710

Parkinson’s might be caused by bug found in the gut, researchers say

(Well whaddya know, we ARE what we EAT!)

  • Researchers in Finland suggest bacteria desulfovibrio is a cause of Parkinson’s
  • They say the bug cause proteins to clump, resulting in the injury or death or cells

As part of their study, they took faecal samples from ten Parkinson’s patients and their healthy spouses. 

Lab tests showed that all of the Parkinson’s patients had the bacteria in their faeces, along with eight of their partners.

DSV strains were then fed to organisms called nematode worms — which are known for making copies of protein alpha-synuclein. A build-up of this protein is believed to trigger the condition.

Results showed worms fed DSV strains from Parkinson’s patients bore ‘significantly’ higher levels of the protein, compared to ones fed the same bacteria from healthy individuals or E-coli.

https://www.dailymail.co.uk/health/article-12062739/Parkinsons-caused-common-bug-gut-researchers-say.html?ito=native_share_article-nativemenubutton

Day 29 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Several 10 minute walks outdoors after meals

WATER: (2) × (32) = 64 oz

EATS:
* banana & strawberries w/ one lowfat peanut butter powder cookie
* oilfree air-fried tortilla strips w/ guacamole
* leftover Moroccan stew (from frozen) w/ brown jazmine rice, sauerkraut, homemade vegan cheese & avocado
* mini choco-mint XL-cookies

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Cleveland Clinic Study Reveals More COVID Vax Doses = MORE COVID

May 7, 2023

“Cleveland Clinic is rated the number two hospital in the world. And so, when a study comes out of Cleveland Clinic, people take it very seriously,” explained Steve Kirsch. “And this study was devastating for the vaccine.”

What they found was that people who took four doses are more were about 3.5 TIMES more likely to be infected with COVID than unvaccinated individuals.

You can read the study here:

https://www.medrxiv.org/content/10.1101/2022.12.17.22283625v1.full#T2

Full Interview: https://bit.ly/ET-Steve-Kirsch

Crime Scene: ‘Mass Murderer’ Walensky’s Resignation Came Days After Incriminating Report Emerged (Report 69!)

May 8, 2023

Her departure “has all the hallmarks of her getting pushed very abruptly and aggressively out the door.”

Read what Rochelle Walensky knew before she told women to get vaccinated in Pfizer Report 69: https://dailyclout.io/bombshell-pfizer-and-the-fda-knew-in-early-2021-that-the-pfizer-mrna-covid-vaccine-caused-dire-fetal-and-infant-risks-they-began-an-aggressive-campaign-to-vaccinate-pregnant-women-anyway/