Month: February 2023

EXERCISE:
* Jog 5k outdoors

WATER: (3) × (25) = 75 oz

EATS:
* dairy & egg free choco-banana cake w/ walnuts brownie
* air-fried tortilla strips w/ pinto beans & avocado guacamole
* chopped salad w/ healthy choice garden French dressing
* tattooed chef veggie bowl w/ added mushrooms

SUN HAS SET

* BJ’s vegan lentil & ancient grains soup

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* (busy grading exams)

WATER: (3) × (25) = 75 oz

EATS:
* whole wheat fig Newtons & a banana
* pinto beans, rice, cabbage, avocado, salsa
* chopped gorilla salad w/ veggie sandwich on sourdough toast
* piece of birthday XL-cake (choco made w/ Just Egg, banana, cake mix, walnuts)

SUN HAS SET

* frozen chik’n teriyaki rice, veggie bowl (yuck! Made w/ pea protein)

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift biceps, triceps, shoulders, back, chest

WATER: (3) × (25) = 75 oz

EATS:
* whole wheat fig Newtons w/ almonds
* dairy & meat-free Mexican pizza w/ small bean & rice burrito
* veggie sushi rolls

SUN HAS SET

* half choco brownie XL-cookie

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift lower body & abs

WATER: (3) × (25) = 75 oz

EATS:
* oat-raspberry breakfast bar w/ fresh banana & almonds
* sweet potato burger
* pretzel crackers w/ air-fried cornmeal battered okra, guacamole & edamame

SUN HAS SET

* Italian mango sorbet

Cmmt: XL indicates uncommon extravagantly luscious food