Month: June 2022

EXERCISE:
* Jog 5k outdoors

WATER:  (3) × (25) = 75 oz

EATS:
* cracked wheat sourdough toast w/ almond butter, pomegranate jam, few almonds & bowl of cherries
* pinto beans, rice, cabbage & salsa bowl w/ few corn XL-chips
* watermelon
* mini-pizza: cracked wheat sourdough toast w/ tomato sauce, mushrooms, vegan deli slices & vegan cheese (it’s garbage greasy cheese, I’m tossing it in trash today!)
* plain sparkling water w/ few shots of soft XL-drink
* pasta w/ tomato, steamed broccoli & cauliflower
* fresh apricots

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog 5k outdoors
* 10 burpees w/ zinger v-12 smoothie recipe
* Red light, negative ion, vibration creme facial
* Lift back, chest, shoulders

WATER:  (3) × (25) = 75 oz

EATS:
* zinger v-12 smoothie
* few almonds
* watermelon & apricots
* cracked wheat sourdough toast w/ vegan deli slices, chick-guac, tomato, broccoli-slaw w/ bbq potato XL-chips on side
* steamed corn & yellow squash
* frozen jackfruit pods
* 1/2 cup oatmeal w/ steamed kale, blueberries, pomegranate powder, ground flaxseed, blackstrap XL-molasses, few walnuts & hot water
* 92% dark chocolate & fresh cherries

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog 5k outdoors
* Lift lower body @ gym
* Mini-trampoline

WATER:  (3) × (25) = 75 oz

EATS:
* gorilla salad w/ berries
* cracked wheat sourdough toast w/ vegan deli slices, a sprinkle of dairy-free XL-cheese, tomato, greens, carrots, scallion
* steamed broccoli, cauliflower & chickpea pasta w/ cracked lemon pepper
* almonds, apricots & frozen jackfruit pods

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
* Evening stroll

WATER:  (3) × (25) = 75 oz

EATS:
* leftover Moroccan stew w/ sweet potato, white potato, garbanzo beans, leeks, fresh tomato, fire roated tomatoes, onion, mushrooms, almond milk, lots of various leafy, green/red/purple & root veggies served w/ brown rice, sauerkraut & chick-guac (blended chickpeas & guacamole)
* cherry XL-pie w/ walnut crust
* cracked wheat sourdough toast w/ vegan deli slices, a sprinkle of dairy-free XL-cheese, tomato, greens, carrots, scallion
* jackfruit pods
* banana w/ cinnamon

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog 5k outdoors
* Evening stroll

WATER:  (3) × (25) = 75 oz

EATS:
* Moroccan stew w/ sweet potato, white potato, garbanzo beans, fresh & fire roated tomatoes, onion, mushrooms, almond milk, lots of various leafy, green/red/purple & root veggies served w/ brown rice & sauerkraut
* cracked wheat sourdough toast w/ chick-guac (blended chickpeas & guacamole)
* cherry XL-pie w/ walnut crust & grapenuts topping

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog 5k outdoors
* Thigh toning workout

WATER:  (3) × (25) = 75 oz

EATS:
* Moroccan stew w/ sweet potato, white potato, garbanzo beans, fire roasted tomatoes, lots of various leafy & root veggies served w/ brown rice & sauerkraut
* avocado on cracked wheat sourdough toast
* plain sparkling water w/ shot of soft XL-drink
* pistachios, air popcorn & 92% dark XL-chocolate
* fresh jackfruit

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food