Category: Recipes I Have Tried

Oilfree Cottage Mojo Potatoes

This is another great recipe from Brand New Vegan!

My simple version just includes sliced potato disks boiled in water 4 minutes, then coated w/ almond flour, nutritional yeast, breadcrumbs & seasonings, then airfried (turning once).

INGREDIENTS
4 qts Water
4 med Yukon Gold Potatoes
1 Tbs Salt
1 Tbs Apple Cider Vinegar

Seasoning
2 Tbs Panko Bread Crumbs
1 Tbs Nutritional Yeast
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Paprika
3/4 tsp Salt
1/4 tsp Pepper

INSTRUCTIONS
Add 1 Tbs salt to water and bring to a full rolling boil
Meanwhile clean and cut potatoes into 1/4″ thick rounds
Place potatoes in another bowl of cold water until ready
Whisk all the seasoning ingredients together and set aside
Drain your potatoes and carefully add them to the boiling water
Add 1 Tbs of Apple Cider Vinegar and set your timer to 10 min
When finished, carefully drain your potatoes and rinse with cold water
Place potatoes in a ziplock with 2-3 Tbs of seasoning and shake to coat
Place the coated rounds on your baking sheet or air fryer basket.

Air fryer/convection oven : 8-10 min at 425 or until crispy

Reg Oven – 15-20 min in a preheated 425 oven or until crispy

Serve with your favorite fry sauce

Esselstyn Mushroom Gravy

Ingredients

  • 1 chopped onion
  • 2 cloves garlic
  • 12 to 16 oz mushrooms
  • 2 C veggie broth
  • 1 T miso
  • 2 T whole wheat flour
  • 1 T low-sodium tamari (or soy sauce)
  • 2 T sherry (optional)
  • black pepper

Instructions

Water sautee:
1 onion
2 cloves garlic
2 cartons mushrooms (8oz each)

Then add:
1 C veggie broth
& continue cooking.

In separate bowl mix:
1 C veggie broth
1 T miso paste
2 T whole wheat flour
1 T low sodium tamari (or soy sauce).

(I ran it thru blender to remove lumps)

Add all ingredients in sauce pan (including 2 T sherry).

Stir & simmer to thicken.

Add cracked black pepper.

Esselstyn Mashed Potatoes

Ingredients:

  • 6 medium/large Yukon Gold potatoes (I use other varieties, unpeeled thin-skinned OR peeled thick-skinned)
  • 2 cloves garlic (pressed)
  • Almond milk
  • 6 T nutritional yeast (1 per potato)
  • 1/2 t black pepper
  • 1 t Rosemary (dried & CRUSHED)
  • Yellow mustard to taste (my own idea)

Instructions:

  • CUBE potatoes.
  • PLACE in pan of room temp water (level just covering potatoes)
  • BOIL approx 17-20 minutes
  • DRAIN & ADD garlic, almond milk, nutritional yeast, black pepper, rosemary, (mustard)
  • MASH

(If any leftovers, add ground flaxseed, form POTATO PATTIES, pan dry-fry & wait to flip so they’ll coagulate)

Cauliflower Wings in the Air Fryer w/ Cashew Dip Sauce

CLICK HERE FOR DETAILS

Ingredients

  • 1 cauliflower cut into small bite sized florets
  • 1/2 cup brown rice flour or flour of choice if not avoiding gluten
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1.5 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 3/4 cup plant milk of choice

Buffalo Wing Sauce Ingredients

  • 1/2 cup water
  • 1/4 cup white vinegar
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/4 tsp cayenne pepper
  • 1/2 tsp sea salt
  • 3 tbsp tomato paste

Optional Cashew Dipping Sauce

Ingredients

    • 1 cup raw cashews (soaked 15 minutes in hot water, then drained)
    • 1/2 cup fresh water
    • 1/2 tsp garlic powder
    • 1/4 tsp cumin
    • 1 tsp dried basil
    • 1/2 tsp sea salt
    • 1/4 tsp black pepper
    • 1/2 freshly squeezed lime