INGREDIENTS
- 3 cupsĀ cookedĀ brown rice
- 2 cupsĀ young green jackfruit
- 1 cup cookedĀ black beans
- 1 cup cookedĀ red beans
- 1 cupĀ sweet cornĀ (fresh or frozen)
- 12Ā corn tortilla shells
Enchilada Sauce
- 3 cupsĀ vegetable brothĀ orĀ water
- 6 ouncesĀ tomato paste
- 2 tbsĀ chili powder
- 2 tspĀ garlic powder
- 2 tspĀ onion powder
- 1 tspĀ ground cumin
INSTRUCTIONS
Blend all of the enchilada sauce ingredients on medium-high speed for 30 to 60 seconds. Set the sauce to the side.
Drain and rinse the canned jackfruit. Shred the jackfruit by pulsing in a food processor or by smashing down with a fork in a mixing bowl. Mix the shredded jackfruit, corn, beans, and rice together in a large bowl. Add 3/4 of the enchilada sauce into the bowl and mix everything together.
Layer the bottom of a large baking dish (10ā³x15ā³) with six of the tortilla shells. Add the jackfruit mixture over the tortilla shells and spread out evenly. Cover with the remaining 6 tortilla shells. Pour the remaining enchilada sauce over the tortilla shells so that they are evenly covered.
Bake at 400 degrees Fahrenheit for 45 minutes.
https://plantbasedgabriel.com/vegan-chicken-enchilada-bake/print/1177/