Category: Recipes I Have Tried

Not for healthy DAILY consumption, but they taste great… every now & then!

https://plantstrongfoods.com/blogs/plant-strong-recipes/five-delicious-healthy-ways-to-top-your-popcorn?utm_source=email&utm_medium=IO&utm_campaign=July_13

https://vegnews.com/2021/6/vegan-scampi-in-lemon-garlic-white-wine-sauce

(IN STEP 3 ADD STEAMED BROCCOLI & CARROTS, THEN TOSS)

• SALAD INGREDIENTS
• Quinoa
• Chickpeas
• Bell Pepper
• Cucumber
• Tomatoes
• Red Onion
• Mushrooms
• Fresh herbs of choice: parsley, basil, cilantro

• DRESSING INGREDIENTS
• Aquafaba (Liquid from the chickpea can)
• Lemon Juice
• Maple Syrup
• Salt and Pepper to taste

INSTRUCTIONS HERE:

https://plantbasedfoody.com/simple-quinoa-salad-with-lemon-dressing/

Add some plain rice vinegar to thin this dressing & dilute oil content. It is delicious!

INGREDIENTS:

WATER, AVOCADO, APPLE CIDER VINEGAR, GREEN ONIONS, LEMON JUICE, CHIVES, PARSLEY, OLIVE OIL BLEND (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), YELLOW ONION, BASIL, GARLIC, SEA SALT, BLACK PEPPER.

https://www.oregonlive.com/foodday/2010/10/soy_curls_a_new_–_and_wonderf.html

Ingredients

Vegetables (carrots, Celery, Onions, Spinach, Sweet Potatoes), Brown Rice Flour, Sunflower Seeds, Soybean OIL, Corn Starch, Salt, Spice, Garlic.

This item is sold in Costco’s DELI SECTION. You may freeze at home. Healthier than Beyond or Impossible burgers. Or buy frozen at SMART & FINAL. READ Don Lee website.

Amy’s Roasted Veggie Cheese-free Pizza

(But I only eat 1/4 of this personal sized pizza per meal b/c it is high in fat/oil. I eat it w/ lots of side veggies to get full!)

https://foodrevolution.org/blog/veggie-burger-recipes/

I am on a mission to try these 7 burgers before the summer ends!

https://youtu.be/h7_YQu53gyU

Bake for 15 minutes, until potato is golden brown.