ONLY 2 ingredients! BEST GLUTEN-FREE DOUGH!
https://youtube.com/watch?v=cgyfqmI2_8A&si=HAjIeQIYbTheVkqB
INGREDIENTS:
4 T chia seeds
3/4 C water
1 t tumeric
1 t salt
1 C rice flour +/-
2 cloves garlic
1/2 red pepper
1/2 onion
[Optional add ons: green pepper, green onion, leek]
Dry mix powders (cumin, garlic, parsley, onion, chili, sweet paprika, salt)
1 C cooked lentil beans
1/4 C water from cooking lentils
Bunch of fresh cilantro
INSTRUCTIONS:
Blenderize chia and water to get a gelatinous consistency
Add tumeric (color) and salt
Slowly knead-in rice flour
If dough begins to dry out moisten your hands & continue
Wauté (water sauté) the veggies w/ seasoning mix
Add in lentils & it’s water, letting it sit to integrate for 5 minutes
Chop & add fresh cilantro
Filling is now ready.
ASSEMBLE:
Roll dough into a cylinder
Cut into 8 pieces
Roll each part into a ball, flatten each slightly
With rice flour on board, roll each into circles
Fill & fold, fluting edges
Arrange on parchment papered cooking sheet
Bake at 400 degrees for LESS THAN 20 minutes (to avoid becoming too hard)
May store in fridge up to 3 days
* After baking you may wrap & freeze them up to 3 months. Defrost for 10 minutes, then reheat in oven.