April 14, 2024
Category: Motivational
Vegan vs Meat Protein | Which is REALLY Better For Building Muscle?
This is body builder Nimai Delgado. He’s 34 years old & has never eaten meat… never.
He says:
“Meanwhile, I’m over here eating 300 carbs a day.”
For protein, Delgado likes beans, lentils, edamame, hemp, seeds, rice, potatoes, quinoa, tofu and tempeh.
“I also eat a lot of broccoli, asparagus, Brussels sprouts, spinach, and kale”
How to increase testosterone
April 3, 2024, Dr. Peter Rogers
China RX: How China Got Control of America’s Drug Supply
Mar 18, 2024
This week’s show is an exclusive long-format issue with Rosemary Gibson, author of China Rx. Here is some more about the book:
“Millions of Americans are taking prescription drugs made in China and don’t know it–and pharmaceutical companies are not eager to tell them. This is a disturbing, well-researched wake-up call for improving the current system of drug supply and manufacturing. Several decades ago, penicillin, vitamin C, and many other prescription and over-the-counter products were manufactured in the United States. But with the rise of globalization, antibiotics, antidepressants, birth control pills, blood pressure medicines, cancer drugs, among many others are made in China and sold in the United States. China’s biggest impact on the US drug supply is making essential ingredients for thousands of medicines found in American homes and used in hospital intensive care units and operating rooms. The authors convincingly argue that there are at least two major problems with this scenario. First, it is inherently risky for the United States to become dependent on any one country as a source for vital medicines, especially given the uncertainties of geopolitics. For example, if an altercation in the South China Sea causes military personnel to be wounded, doctors may rely upon medicines with essential ingredients made by the adversary. Second, lapses in safety standards and quality control in Chinese manufacturing are a risk. Citing the concerns of FDA officials and insiders within the pharmaceutical industry, the authors document incidents of illness and death caused by contaminated medications that prompted reform. This probing book examines the implications of our reliance on China on the quality and availability of vital medicines.”
50/50 Plate Fat-loss
STARCHY VEG = 50% of plate
NON-STARCH VEG = 50% of plate
Triumph Over Thyroid Cancer: A Vegan Journey! Linda Middlesworth
She was strongly influenced by Dr. John McDougall, a very generous & knowledgeable MD.
Attractiveness, Business & Sex: How To Look and Feel Your Best
Watch as Dr. McDougall unveils the secrets behind optimal health and attractiveness, focusing on the significance of a starch-based diet.
Here’s what you’ll learn:
Part 1: Why attractiveness is worth your effort
How to choose the ideal partner
Tips for a healthy pregnancy and baby
The correlation between good health and success
Understanding the appeal of physical fitness
Part 2: The link between healthy skin and a healthy body.
The importance of color in your food choices.
Secrets to smelling your best
Discover why vegetables and fruits emit appealing aromas
Exploring the impact of sound on attractiveness
Don’t miss out on this opportunity to gain valuable insights into living your best life.