Eating Sentient Beings
Category: Motivational
Avoiding Bypass Surgery – Heart Healed!
Powerful good news story about a guy avoiding triple bypass surgery at the last minute. Only THREE WEEKS into a lifestyle change resulted in significant benefits to his health.
100-year-old fitness fanatic reveals secrets to his longevity
100-year-old fitness fanatic reveals secrets to his longevity
- Les Savino, a centenarian from Hanover, Pennsylvania, celebrated his milestone birthday in August, but he refuses to slow down
- He continues to live independently and still drives himself to the Hanover Area YMCA to use the gym during the week
- Every Monday through Friday, he works out from 7:30 a.m. to 10:30 a.m. – a routine he has kept since 1983, he told Today
- Savino credits his longevity to having good genes, eating in moderation, exercising regularly, and pursuing his passions
- He also treats himself to small desserts and two martinis a night, though he can’t remember ever overindulging to the point he got drunk
DR MEGAN ROSSI: The secret to healthy bones? You can’t beat onions!
DR MEGAN ROSSI: The secret to healthy bones? You can’t beat onions! https://www.dailymail.co.uk/health/article-11530775/DR-MEGAN-ROSSI-secret-healthy-bones-beat-onions.html?ito=native_share_article-nativemenubutton
John McDougall, MD Interviews Peter C. Gøtzsche – Dr. McDougall
Nov 30, 2022
Dr. McDougall talks with Peter C. Gøtzsche, Professor, DrMedSci, MD, MSc Copenhagen, about the efficacy of mammograms. Dr. Gøtzsche published a paper based on his own research, and the research of others, that show mammography screening should be abandoned because it doesn’t detect early-stage cancer. By the time mammograms detect cancer it has already been growing for a number of years. When looking at randomized trials, mammograms didn’t change mortality rates. Additionally, the risk of getting a false positive result from a mammogram is about 50% in the United States due to the aggressive cancer screening practices of the medical industry which causes great psychological harm.
What Daily Jogging Does to Your Body After 50, Expert Says
Jogging every day is good for the mind, body, and soul. By engaging in this healthy form of physical activity, you’ll give your body and brain a boost. That’s why many individuals make heading out for a casual jog part of their regular fitness routine. However, as you grow older, your body goes through many changes, and exercise can affect you in ways that it hadn’t before. We’re here to share what a daily jogging habit does to your body after 50, according to an expert, so you’re aware of all the pros and cons.
How Glyphosate Weedkillers Increase Risk of Breast Cancer
Dec 1, 2022
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EPA should evaluate and ban endocrine-disrupting pesticides and make organic food production and land management the standard that legally establishes toxic pesticide use as “unreasonable.”
Moreover, proper prevention practices, like buying, growing and supporting organics, can eliminate exposure to toxic pesticides.
Organic agriculture has many health and environmental benefits that curtail the need for chemical-intensive agricultural practices.
Regenerative organic agriculture nurtures soil health through organic carbon sequestration while preventing pests and generating a higher return than chemical-intensive agriculture.
For more information on how organic is the right choice, see the Beyond Pesticides webpage, Health Benefits of Organic Agriculture.
Why you SHOULD ‘eat a rainbow’ of fruit and vegetables each day
Why you SHOULD ‘eat a rainbow’ of fruit and vegetables each day https://www.dailymail.co.uk/health/article-11477527/Why-eat-rainbow-fruit-vegetables-day.html?ito=native_share_article-nativemenubutton
Men can reduce risk of bowel cancer by 20% if they stick to diet high in veg and beans
- Eating certain foods can cut men’s risk of bowel cancer by a fifth, a study found
- A diet rich in vegetables, whole grains, beans and lentils is very beneficial