
(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible Episodes
* EW Kenyon Sermons w/ Insights
EXERCISE:
* Walk 4k outdoors
* Monday of New 6-Day FUPA-Blasting & Hormone-Balancing Routine
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, water, pomegranate, beet/amla powders, thin sliced raw almonds
* veggie Mediterranean salad, few airfried potato chunks w/ Chef AJ ranch dressing & thin slices of dry sourdough toast
* some leftover homemade pear cobbler
* grilled tofu, broccoli, carrot, onion all served over brown rice & crafted beverage (90% plain sparkling water + 10% XL-cola)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed