Rewriting the Rules of Longevity: Scientists Propose Alternative Connection Between Diet and Aging

Is it possible to achieve healthy aging through eating? Yeast research points the way to securing better health in our golden years.

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… healthy aging is achievable through dietary change without restriction by potentially optimizing diet and that ill health is not an inevitable part of the aging process.

[Cmmt: Basically concludes earlier healthy lifestyles are best.]

https://scitechdaily.com/rewriting-the-rules-of-longevity-scientists-propose-alternative-connection-between-diet-and-aging/?expand_article=1