EXERCISE:
* Face exercise
* Lift lunch sisters
* Standing desk 2 hrs
* Urban stroll 3 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* vegan torta (Mexican sandwich on XL-processed roll) filled with black beans, cabbage, onion, peppers, jack fruit fajitas, salsa
* tortilla chips (just ate a few b/c contained XL-oil)
* steamed kale, brussel sprouts, broccoli-slaw w/ lemon
* cheese-free XL-pizza
* apple
* energy chunks
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 5 hrs
WATER:
(3.5) × (25.4) = 88.9 oz
EATS:
* steamed kale, brussel sprouts, broccoli-slaw w/ lemon
* steamed corn
* baked potato w/ soy curl poultry-like casserole
* apple
* few shelled XL-nuts (almonds & walnuts)
* apple-oat XL-macaroon (contains shredded desiccated coconut)
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
* Microneedling collagen induction therapy (weekly-face/neck/hands)
WATER:
(3) × (25.4) = 76.2 oz
EATS:
(Leftovers)
* apple-oat XL-macaroon
* steamed kale, brussel sprouts, carrots w/ lemon
* steamed corn
* few shelled XL-nuts (almonds & walnuts) w/ energy chunk
* chopped romaine lettuce, broccoli slaw, shredded carrots, black beans, rice, pico de gallo, green salsa, onions, cilantro, XL-avocado, lemon
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* 30 min neighborhood bike ride
WATER:
(3) × (25.4) = 76.2 oz
EATS:
(Leftovers)
* gorilla salad w/ oilfree rice vinegar
* wild rice w/ pomegranate
* soy curl poultry-like casserole
* apple-oat XL-macaroon
* white bbq beans
* bean burger w/ tomato on Dave’s Killer Bread (cut into disc)
* chopped tomato & onion
* steamed kale, brussel sprouts, carrots, corn w/ lemon
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* cup of low sodium tomato soup
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* 30 min neighborhood stroll
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* energy chunks (dates, sunflower seeds, raisins, cocoa powder, apricots, sesame seeds, coconut, goji powder)
* mashed potatoes w/ veggie broth & little bit of almond/cashew milk
* wild rice w/ pomegranate
* brussel sprouts w/ lemon
* soy curl poultry-like casserole
* gorilla green salad
* small 8oz XL-sweet beverage
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift Ab-domination
* Standing desk 6.5 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana
* energy chunks (dates, sunflower seeds, raisins, cocoa powder, apricots, sesame seeds, coconut, goji powder)
* black bean patty on Dave’s Killer (high fiber) grilled XL-bread w/ shredded carrots, onions, tomato, mustard, bbq sauce & vegan XL-mayo
* bbq (white) beans
* few nuts in shell (almonds & walnuts)
* frozen coconut milk sandwich
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift lunch sisters
* Standing desk 6.5 hrs
* Bike about park 30 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana & grapes
* tofu lemongrass sandwich on XL-roll
* steamed carrots, brussel sprouts, broccoli-slaw, kale, cabbage
* frozen coconut milk sandwich
* black beans & rice served over steamed kale, brussel sprouts, broccoli-slaw, shredded carrots w/ pico de gallo, cilantro, lemon & XL-avocado
* watermelon
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 8.5 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana & grapes
* energy chunks (dates, sunflower seeds, raisins, cocoa powder, apricots, sesame seeds, coconut, goji powder)
* black beans & rice served over steamed kale, brussel sprouts, broccoli-slaw, shredded carrots w/ sriracha sauce & pico de gallo, cilantro, lemon & XL-avocado
* frozen coconut milk sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* veggie sushi (cucumber, XL-avocado wrapped in seaweed paper & rice w/ pickled ginger)
* watermelon
* black beans & rice served over steamed spinach, brussel sprouts, broccoli-slaw, shredded carrots w/ red & green salsa, cilantro, lemon & XL-avocado
* frozen coconut milk sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food