EXERCISE:
* Jog outdoors
* Bicycle in the park – twice!
* Face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* hominy veggie soup (delicious!)
* XL-avocado bagel w/ XL-avocado & garlic powder
* iced beverage (XL-soft drink diluted w/ natural sparkling water)
* watermelon
* one mini frozen XL-coconut sandwhich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* rest (recovering from 20+ hr drive w/o sleep)
WATER:
(3) × (25) = 75 oz
EATS:
* homemade granola w/ blueberries, banana, almond milk
* very veggie noodle soup (w/ rice noodles)
* XL-avocado toast w/ pea-based tomato patty (sliced lengthwise in half)
* iced beverage (XL-limeade w/ sparkling water)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Bicycle in the park
(Cannot call it exercise because it’s too much fun!)
* standing desk
* second bicycling outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* apricots
* gfo smoothie (greens, fruit, oats)
* very veggie noodle soup (w/ rice noodles)
* XL-avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog to gym
* Lift rockbottom
* Jog home
* Standing desk
* Face exercise
* Whole body vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* apricots
*gorilla salad w/ balsamic vinegar, no oil
* vegan pizza w/ tomato sauce, mushrooms, olives, pineapple
* spaghetti w/ marinara sauce
* potato slices (XL-fried)
* steamed carrots, broccoli, cauliflower
* rice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* jog to gym
* lift lunch sisters
* jog home
* face exercise
* whole body vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon & few jackfruit pods
* apricots
*gorilla salad w/ tangy ranch dressing (modified by adding fatfree white beans instead of nuts)
* open-faced tomato veggie burgers
* water-sauteed onion & mushrooms
* oatie-o’s w/ strawberries ground flax seed & almond milk
* cherries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* bicycle in park
* face exercise
* micro-needle facial & coconut cream massage w/ negative ion / red light photo / deep vibration therapy
* whole body vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* leftover gorilla salad w/ tangy ranch dressing
* g-f-o smoothies (greens, fruit, oats) w/ added flax & chia seeds, XL-walnuts, desiccated XL-coconut, almond milk, small date, few oatie-o’s
* popcorn (no added oil)
* fresh jackfruit
* black beans (salt-free)
* quinoa/brown rice (w/onion, mushrooms, spinach, salsa)
* grilled corn tortillas w/ XL-avocado & tabasco
* sliced tomato
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* face exercise
* rest
(Returned to s-l-o-w reading & meditating upon Guide to True Peace)
WATER:
(3) × (25) = 75 oz
EATS:
* apricots
* tofu scramble w/ veggies & XL-avocado toast
* cherries
* veggie sandwich
* gorilla salad w/ my homemade creamy dressing
* XL-sweet beverage
* jackfruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* lift rockbottom
* standing desk
* face exercise
* jog in the park
* dry sauna
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* lotsa’ apricots picked in orchard
* veggie burger on whole wheat
* XL-fries
* XL-sweet beverage
* leftover very veggie noodle soup
* seaweed snack
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* lift lunch sisters
* jog outdoors
* dry sauna
* standing desk
WATER:
(3) × (25) = 75 oz
EATS:
* cherries
* mango
*pinto beans w/ steamed greens, onion & lemon juice
* potato/XL-avocado tacos w/ onion on corn tortillas
* almonds
* very veggie soup w/ XL-avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* bicycle in the park
* standing desk
* face exercise
* whole body vibration platform (not the most effective weight loss program, but very relaxing & a heck of a lot of fun!)
WATER:
(3) × (25) = 75 oz
EATS:
* lots of jack fruit
* homemade very veggie noodle soup
* high fiber sour dough, XL-avocado, tomato toast
* one mini XL-coconut ice cream sandwhich
* bean w/ steamed greens, onion & lemon juice
* potato/XL-avocado tacos w/ onion on corn tortillas
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food