EXERCISE:
* Lift lunch sisters
* Bicycle in park
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* homemade granola (rolled oats, blueberries, strawberries, almonds, almond milk, ground flax & chia seeds)
* burrito bowl (steamed kale, spinach, mushrooms, XL-avocado, onion, tomato, Anaheim chile, black beans, leftover brown jazmine Mexican rice, dollop of homemade dairy-free ranch dressing, sauerkraut)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift ab-domination
* Face exercise
* Vibrating platform workout
WATER:
(3) × (25) = 75 oz
EATS:
* bowl of cherries
* roasted seaweed snack
* burrito bowl (steamed kale, XL-avocado, black beans, leftover brown jazmine Mexican rice, dollop of homemade dairy-free ranch dressing)
* watermelon (from Yuma… recently visited family there!)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift rockbottom
* Cycle outdoors
* Face exercise
* Vibrating platform workout
* Standing desk
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* roasted seaweed snack
* steamed broccoli & carrots
* XL-avocado
* pinto beans & lovely brown jazmine Mexican rice (thanks to cousin Hilda’s recipe!)
* few raw almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors to gym
* Lift lunch sisters at gym
* Jog home from gym
* Face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* gorilla salad including beets, broccoli, cauliflower, romaine lettuce, onion, tomato, mushrooms (used homemade lowfat salad dressing made w/ white beans)
* steamed broccoli, cauliflower, carrots
* pasta w/ marinara sauce, rice, corn, potato discs (w/ XL-oil)
* mini cheese-free vegan pizza (w/ marinara sauce, mushrooms, pineapple)
* one mini frozen XL-coconut sandwhich
* watermelon
* roasted seaweed snack
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Bicycle in the park – twice!
* Face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* hominy veggie soup (delicious!)
* XL-avocado bagel w/ XL-avocado & garlic powder
* iced beverage (XL-soft drink diluted w/ natural sparkling water)
* watermelon
* one mini frozen XL-coconut sandwhich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* rest (recovering from 20+ hr drive w/o sleep)
WATER:
(3) × (25) = 75 oz
EATS:
* homemade granola w/ blueberries, banana, almond milk
* very veggie noodle soup (w/ rice noodles)
* XL-avocado toast w/ pea-based tomato patty (sliced lengthwise in half)
* iced beverage (XL-limeade w/ sparkling water)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Bicycle in the park
(Cannot call it exercise because it’s too much fun!)
* standing desk
* second bicycling outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* apricots
* gfo smoothie (greens, fruit, oats)
* very veggie noodle soup (w/ rice noodles)
* XL-avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog to gym
* Lift rockbottom
* Jog home
* Standing desk
* Face exercise
* Whole body vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* apricots
*gorilla salad w/ balsamic vinegar, no oil
* vegan pizza w/ tomato sauce, mushrooms, olives, pineapple
* spaghetti w/ marinara sauce
* potato slices (XL-fried)
* steamed carrots, broccoli, cauliflower
* rice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* jog to gym
* lift lunch sisters
* jog home
* face exercise
* whole body vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon & few jackfruit pods
* apricots
*gorilla salad w/ tangy ranch dressing (modified by adding fatfree white beans instead of nuts)
* open-faced tomato veggie burgers
* water-sauteed onion & mushrooms
* oatie-o’s w/ strawberries ground flax seed & almond milk
* cherries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* bicycle in park
* face exercise
* micro-needle facial & coconut cream massage w/ negative ion / red light photo / deep vibration therapy
* whole body vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* leftover gorilla salad w/ tangy ranch dressing
* g-f-o smoothies (greens, fruit, oats) w/ added flax & chia seeds, XL-walnuts, desiccated XL-coconut, almond milk, small date, few oatie-o’s
* popcorn (no added oil)
* fresh jackfruit
* black beans (salt-free)
* quinoa/brown rice (w/onion, mushrooms, spinach, salsa)
* grilled corn tortillas w/ XL-avocado & tabasco
* sliced tomato
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food