Author: Sharon

Day 27 of Year 6 Low-SOS Vegan Plan (DAY 47 COVID-19 LOCKDOWN)

EXERCISE:
* Jog outdoors
* Lift chest & back

WATER:
(3) × (25) = 75 oz

EATS:
* oilfree dry-fry shredded potatoes topped w/ tofu scramble containing onion, bell pepper, mushroom, garlic, tomato, kale, cabbage, shredded brussel sprouts, salsa
* very veggie spaghetti (includes quinoa in veggie sauce) w/ high fiber pasta & steamed cruciferous vegetables
* graham XL-crackers w/ almond milk
* leftover pasta sauce w/ sourdough XL-crackers & sliced orange

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

SARS-CoV-2 Endothelial Function and Diet – part 1

FIRST IN A SERIES OF UPCOMING VIDEOS (that will all be posted here) EXPLAINING COVID-19/ENDOTHELIUM (lining of blood and lymphatic vessels) THEORY.

Here we address questions like:

  • Why aren’t ventilators doing what we thought they were going to do?
  • Why are patients behaving as though they are at high altitude?
  • Why are some young patients getting strokes, blood clots?
  • Why are patients getting better, taken off the ventilators, only to succumb to cardiac arrest?
  • Why are patients being discharged home and coming back to hospital later?

At minute 25:06 the hypothesis is stated thus

“IS IT POSSIBLE THAT IF SOMEBODY HAS A DISEASE LIKE CARDIOVASCULAR DISEASE, OR DIABETES, OR OBESITY [which causes] BUILD-UP OF SUPEROXIDE IN THE SYSTEM, AND THAT SUPEROXIDE IS GOING TO CAUSE ENDOTHELIAL DAMAGE, AND THAT MAYBE IS WHAT WE’RE SEEING IN COVID-19?”

(See Dr. Caldwell Esselstyn’s BRIEF description of endothelial function HERE. Also see covid-19 altitude-type sickness experienced in NY hospitals HERE.)

Day 26 of Year 6 Low-SOS Vegan Plan (DAY 46 COVID-19 LOCKDOWN)

EXERCISE:
* Worked all day

WATER:
(3) × (25) = 75 oz

EATS:
* sliced orange
* vegan corned beef sandwich w/ pickle, carrots, steamed cruciferous vegetables & a few potato XL-chips
* plain sparkling water w/shot of soft XL-drink
* graham XL-crackers w/ almond milk & few almonds
* chocolate pudding w/ whipped almond milk

… SUN HAS SET …

* sourdough XL-crackers w/ almonds

Cmmt: XL indicates uncommon extravagantly luscious food

Day 25 of Year 6 Low-SOS Vegan Plan (DAY 45 COVID-19 LOCKDOWN)

EXERCISE:
* Rest

WATER:
(3) × (25) = 75 oz

EATS:
* peanut & fig jam sandwich on wheat bread w/
* sourdough XL-crackers, homemade CLA cheez, grapes
* very veggie (water) stirfry (no oil) on wheat noodles w/ steamed asparagus & lemon pepper
* plain sparkling water w/shot of soft XL-drink
* sliced orange w/ CLA cheez
* chocolate pudding w/ 4whipped almond milk

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Follow-up w/ Epidemiologist Knut Wittkowski

He’s been run through the wringer since his earlier public comments. Some criticized him for not having his fresh research peer-reviewed before speaking publicly about it, but times like these call for unusual measures. His papers will be peer-reviewed later, we need to know what he’s finding NOW.

Yes, he speaks for an hour… and he’s worth listening too.

https://youtu.be/k0Q4naYOYDw